Servings: 6

Prep Time: 15 Min.

Cook Time: 10 Min.

What you need:

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1/2 c. flour
2 large eggs
2 c. macadamia nuts, finely chopped
salt, to taste
ground black pepper, to taste
6 (6 oz.) Florida snapper fillets
4 Tbsp. olive oil

What to do:

1. Preheat oven to 350°F. Place flour in shallow plate. Whisk eggs in small bowl until blended. Place macadamia nuts on another shallow plate.
2. Sprinkle fillets with salt and pepper. Coat fillets with flour; dip into egg mixture then coat with macadamia nuts.
3. In a heavy large skillet, heat oil over medium heat. Place fillets in skillet; cook 4 min. per side until golden brown and opaque in center.

Recipe courtesy of Florida Department of Agriculture Bureau of Seafood and Aquaculture Marketing

Nutritional information:

Calories: 627;   Calories From Fat: 419;   Total Fat: 47g;   Saturated Fat: 8g;   Cholesterol: 135mg;   Total Carbs: 14g;   Protein: 41g;