Servings: 4

Prep Time: 25 Min.

Cook Time: 8 Min.

Marinate: 15 Min.

What you need:

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1 lb. boneless beef top sirloin steak, cut 1-in. thick
1 pkg. (5.2-6.8 oz.) fried rice blend, prepared according to pkg. directions (optional)
12 6-in. bamboo skewers
thinly sliced green onions

Marinade:
1/2 c. dry sherry
1/3 c. reduced-sodium or regular soy sauce
2 Tbsp. honey
1 Tbsp. minced garlic
1 Tbsp. minced fresh ginger

What to do:

1. Combine marinade ingredients in medium bowl. Cover and refrigerate 1/4 c. marinade. Cut beef steak crosswise into 1/4-in. thick strips. Add beef to remaining marinade in bowl; toss to coat. Cover and refrigerate 15 min. to 2 hr., turning occasionally.
2. Soak twelve 6-in. bamboo skewers in water 10 min.; drain. Remove beef from marinade; discard marinade. Thread beef, weaving back and forth, onto each skewer.
3. Place skewers on grid over medium, ash-covered coals. Grill, covered, 5-7 min. (over medium heat on preheated gas grill, 6-8 min.), turning occasionally and brushing with reserved 1/4 c. marinade.
4. Serve skewers with rice, if desired. Garnish with onions.

* Serving size: 3 skewers per serving

* Recipe Courtesy of The Beef Checkoff

Nutritional information:

Calories: 198;   Total Fat: 5g;   Saturated Fat: 2g;   Cholesterol: 70mg;   Total Carbs: 8g;   Fiber: 0g;   Protein: 27g;   Sodium: 638mg;